Active on Insight Timer since 2019, Sidney creates meditations to connect with individuals on their path of personal growth and deeper connection with their hearts. These meditations are both an offering to the community and a continuation of her own journey in self-love and self-compassion. Her voice and style are influenced by ASMR, nature, and personal life experiences.
Since 2020, she has focused on understanding and navigating core shame, worthiness, self-trust, and self-love. This ongoing exploration has cracked open her heart, revealing both the challenges and beauty of the journey. Self-love doesn't come naturally for many, and core shame often stands in the way. Through her personal experiences of discovering the wisdom of her heart amidst core shame, Sidney feels called to walk alongside others on their own wholehearted journeys, offering tools and practices that have been invaluable to her along the way.
Sidney completed her 200-hour Yoga Teacher Training in 2019. She is also a watercolor painter, ASMR artist, software engineer, mental health advocate, and daily meditator.